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Choose Your Program

Fitness or Nutrition? To achieve optimal results, I suggest both Fitness & Nutrition! I also recommend committing to at least 90 days as It takes time and consistency to make a transformation!

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90 Day Transformation Program​

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  • 3 month online strength and conditioning workout. Daily 30 minute workouts that can be done at home (limited equipment) or at a gym. Weekly accountability zoom with your coach and members. Daily tips and motivation. Private app & community for support, accountability, motivation and community. Nutrition, meal plan and guidance. 

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​Starter Program: 

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  • The monthly online fitness & nutrition program is designed to build a foundation of strength, mobility, and technique for those that are getting started. restarting or limited on time but want to reset both their nutrition and fitness. 20 minute strength workouts are provided 3x/week. Full video content teaching you movements, modifications and technique. The starter program includes Fire Up Your Nutrition and provides you with weekly menus, shopping lists, recipes and a 1 hour educational call weekly. You have access to our online community and app including daily motivational tips, recipes, coaching and interaction with your trainer. This progressive strength program will transform you both physically and mentally and prepare you for my other programs! Build confidence and strength and become the best version of yourself and be the healthiest you can be. 

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  • Starter Program

    79$
    Every month
    Fire Up Your Fitness & Nutrition Starter Program
     
    • 3x/week Strength & Conditioning Workouts
    • 20 Minute Videos to teach movements and exercises
    • Access to community forum & trainer
    • Weekly meal plan template & shopping list
    • Weekly zoom education q & a call
    • Lifestyle & motivational tips
  • Best Value

    90 Day Transformation Program

    149$
     
     
    • Daily workouts - Strength and Conditioning
    • Daily Meal Plan
    • Weekly Shopping List and Meal Plan
    • Weekly Educational/Support Zoom Meeting
    • Daily Video Tutorials of Movements
    • Access to Community Forum

  • Fire Up Your Fitness

    50$
    Every month
    Monthly Strength and Conditioning Program
     
    • 3x/week HIIT strenght and conditioning workouts
    • 3x/week Progressive cardiovascular workouts
    • 1x/week Yoga/restorative workouts
    • Access to Private Online Community
    • Initial Complimentary Consultation
    • Discounted Class Rate

  • Fire Up Nutrition

    50$
    Every month
    Monthly Nutrition Program
     
    • 1x/week Educational Class
    • Weekly Meal Plans/Shopping Lists and Recipes
    • Online Community with tips, Q & A and daily interaction
    • Access to nutrition coach

  • 8 Pack Classes

    140$
     
    8 Bootcamp Classes/Month
    Valid for one month

    • 4 Pack Classes

      90$
       
      4 Bootcamp Classes/Month
      Valid for one month
      • 4 Outdoor or Online Bootcamp Classes

    • 1:1 Training Package

      899$
      Every month
      Package of sessions
       
      • 1:1 Training One Hour
      • 8 Sessions

    • 1:1 Training Package

      499$
      Every month
      Package of sessions
       
      • 4 1:1 hour sessions
      • 2 30 minute coaching sessions for program design
      • Meal plan, all LaurenMartinFit resources & workouts

    • Nutrition Coaching

      200$
      Every month
      2 one hour Nutrition Coaching Sessions/month
       
      • 2 one hour zoom session per month

    • Monthly Program Design & Nutrition Plan

      99$
      Every month
      Add on to Classes/1:1 Sessions/ Virtual Training
       
      • Biweekly 30 minute Coaching Sessions
    FAQ
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